3 Killer Ingredients of the Lemon Cayenne Pepper Detox Drink

The Lemon Cayenne Pepper Detox Drink is referred to by many names including the Master Cleanse 10 Day Detox Diet, the lemonade diet, or the Beyonce Knowles diet.

This last name is in reference to how recently this Lemon Cayenne Pepper Detox Drink was used by actress / singer Beyonce Knowles to lose 20 pounds to prepare for her role in the movie Dream Girls.

The detox drink has some amazing results in the area of weight loss as well. Other health benefits from using it include improving skin complexion, and increasing energy.

This is a very low cost solution as all the ingredients you need for this drink are available at your local grocery store.

There are a few ingredients that form a part of the Lemon Cayenne Pepper Detox Drink, but here are just three:

1. – Lemon juice. Use freshly squeezed fresh lemons that, if possible, are organic. Bottled lemon juice contains sugar and other additives that are not beneficial in the drink. Add 2 tablespoons of lemon juice to the drink.

2. – Organic grade B maple syrup. As stated about the lemon juice, do not use sugar filled syrup as it will dilute the benefits of the diet. You are looking for organic maple syrup. This may cost a bit more but the results are worth it. 2 tablespoons of maple syrup should also be added to the drink.

3. – Ground cayenne pepper. Not the most interesting ingredient, and because it is pepper there is a perception that it will make the drink taste bad. The previous two ingredients make the taste of the pepper. Add 1/10 of a teaspoon of cayenne pepper to the drink.

The lemon cayenne pepper detox drink is a very simple idea that has proven effective for over fifty years. It is very easy to make, but the effectiveness of the detox program comes down to the quality of the ingredients used.